FAT LOSS FOR IDIOTS

Personal fitness training is known as a system and that is designed to fit your exercise desires. http://confidentialpersonaltraining.com/

detox point

How to Detox Your Body

Understanding what body detox is and what it does for your body makes the experience fun, easy and enjoyable. If you are wondering on how to detox your body, there are so many types of detox methods and recipes available that you should easily find one to suit your needs or to target a specific part of your body.

detox point

YOUR HEALTH IS IMPORTANT

Health is a long investment for our future life. If we have good health while we are young, we can enjoy long and happy life until our retirement days. Everyone has a picture perfect on their mind of spending their retirement days playing with their grandchildren. This picture perfect has many barriers to accomplish. Busy and stressful days at work can take all our attention. As a compensation of these days, we usually eat lots of unhealthy food full of fat and sugar

HOW TO LOSE WEIGHT AND RECLAIM YOUR SELF


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Tired of the Endless Loop of Yo-Yo Diets? Here is Why Your Last Diet Didn’t Work
"Strip That Fat and End The Vicious Cycle Once and For All"
Hey there frustrated dieter!
If you are like most, you are getting tired of endless dieting regimes with little or no results. The average person spends a great deal of time and money dieting throughout their lives, but for what? MOST DIETS SIMPLY DO NOT WORK!

This is not fair to you! You deserve to lose weight and we are about to reveal a diet that will lead you to the body, health, and happiness that you have be looking for.

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You deserve to strip any unwanted fat from your body and look and feel the way you have always wanted. The name of our system is Strip That Fat, because that is exactly what happens when you use it. You can strip any unwanted fat from your body which will actually help your body and organs function better. It will also help you regain the healthy glow and that happiness back into your life. Less fat will give you more energy, a more clear mind, and actually increase happiness!

Before we go any further, we want to let you know that our goal is NOT to belittle you, rather guide and support your weight loss. If we get a little harsh along the way, please understand that your health is in our best interest. Sometimes it takes the harsh truth and the “facts” to get this through.

We want to help you. The reason Strip That Fat is the top dieting programs available online is because we are actually helping people like yourself lose weight. Fair enough?

Alright, let’s go…


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Dieting Myth’s YOU Are STILL Falling For…
There are so many dieting myths and even more programs out there that give you inaccurate information on how to lose weight.

The Following DIETS DO NOT WORK and are PLAIN BAD FOR YOU!

Eating Low Carbs

You have probably tried low-carb, Atkins-style diets, or at least heard of them. These diets do not work. They are much too strict, not sustainable, and make your life miserable as your body does not function properly without carbs causing headaches, irritability and loss of sleep. Low carb diets will actually cause you to gain weight after the initial weight loss.

Low Fat Diets

You know all these so called “low fat” foods that are sold in your local supermarket? These foods are typically calorie ridden and will actually make you gain more weight! This is just one of the fallacies that we will uncover for you! Low fat foods DO NOT equal weight loss.

Starvation Diet

Your Body requires food to function. Losing weight the wrong way by not eating is actually worse for you than gaining weight. If you think that following diets that tell you to eat very little, drink only liquids, or something else that seems “crazy”, don’t do it. It will affect the way your brain functions and slow your metabolism down to a GRINDING HALT! You CANNOT lose weight and stay healthy by starving yourself of nutrition.

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Following Pre-package Diet Programs

These foods are worse for you than foods you can make from your own home. Not only that, pre-packaged food diets (like Jenny Craig) can cost you up to $500 per month to maintain! That is more than most families spend on groceries in an entire month. How does this make sense?

Hollywood Diets

The only diet that seems popular in Hollywood is the one where the actors and actresses forget to eat. There are also the ridiculous “cookie” diets, secret potion “syrup and water’ diets... Let’s get real, these people are not like us and they do not need the nutrition that a normal person needs to maintain a healthy weight.

So, if all of these diets don't work, what does it take to strip unwanted fat from your body?

...And Why the Heck Are YOU Still Overweight?
Do YOU eat the wrong foods?
Do YOU sneak into McDonalds for a late night meal?
Do YOU eat during the wrong times of the day?
Do YOU eat empty calories while watching your favorite TV Show?
How about exercise, do YOU forget to walk your dog?

Notice that 4 of the items were related to food and only one was exercise. This is because diet is 80% of the battle, and exercise is only 20%. Most overweight people get enough exercise, but what they “eat” prevents them from getting that fit, healthy waistline!

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The food you eat will either make you lose weight or gain weight. Conventional wisdom has always told us to eat our breakfast, lunch and dinner everyday, however there is more to it than this…and actually eating 3 big meals per day is not good for our body.

What if we told you that you could burn more calories and have a better metabolism simply by eating more often? How do 5 meals a day sound?

Well, this is the truth. If you eat smaller meals and eat the right foods, you can actually eat more and lose more weight! Sounds strange, but our bodies are very complex and if you understand your body, you can truly manipulate your metabolism for speedy and sustainable weight loss!

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Are You Tired of Battling With Those Troublesome, Impossible-to-Get-Rid-Of FATS?
Fat loves to make its home in the worst possible places on your body. No one ever asked for fat to be stored in the gut, hips, lower back, or thighs!

The fortunate thing for you is that weight loss is possible in all of these areas. In fact, did you know that it is possible to lose up to 2lbs of fat every week? We're not talking about only 2 pounds when you step on the scale, we're talking about 100% FAT, and 2 pounds of it!

2 lbs OF THAT PURE BODY FAT GONE…FOREVER!